Paul Chatfield 10000m row
10,000m
Meters
40:01.7
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
March 02, 2019 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 10,000m | 2:00.0 | 202 | 995 | 28 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 29 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 29 |
| 4:01.0 | 6,000m | 2:00.5 | 200 | 988 | 28 |
| 4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 28 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 28 |
| 4:07.3 | 9,000m | 2:03.6 | 185 | 937 | 27 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.