Paul Chatfield 10000m row
10,000m
Meters
40:08.5
Time
2:00.4
Pace
662
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
March 24, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000m | 2:00.4 | 200 | 989 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 28 |
| 4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 28 |
| 4:05.4 | 8,000m | 2:02.7 | 189 | 952 | 27 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 28 |
| 4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.