Paul Chatfield 10000m row
10,000m
Meters
39:30.7
Time
1:58.5
Pace
674
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
March 26, 2019 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.7 | 10,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 28 |
| 4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 28 |
| 4:04.7 | 8,000m | 2:02.3 | 191 | 957 | 28 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 28 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.