Paul Chatfield 5000m row
5,000m
Meters
19:13.7
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
March 27, 2019 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.