Paul Chatfield 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
April 10, 2019 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 29 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
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