Paul Chatfield 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
April 21, 2019 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 28 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 28 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 28 |
| 4:04.2 | 9,000m | 2:02.1 | 192 | 961 | 29 |
| 3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 29 |
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