Paul Chatfield 10000m row
10,000m
Meters
39:32.6
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
May 22, 2019 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.6 | 10,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 29 |
| 4:02.2 | 7,000m | 2:01.1 | 197 | 978 | 29 |
| 4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 29 |
| 4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 29 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 28 |
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