Paul Chatfield 10000m row
10,000m
Meters
39:37.7
Time
1:58.8
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
May 27, 2019 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.7 | 10,000m | 1:58.8 | 208 | 1016 | 29 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:55.9 | 6,000m | 1:57.9 | 213 | 1034 | 28 |
| 4:03.0 | 7,000m | 2:01.5 | 195 | 971 | 29 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 29 |
| 4:04.0 | 9,000m | 2:02.0 | 193 | 963 | 29 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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