Paul Chatfield 10000m row
10,000m
Meters
40:45.5
Time
2:02.2
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
June 08, 2019 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.5 | 10,000m | 2:02.2 | 191 | 958 | 29 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 30 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 30 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 29 |
| 4:18.5 | 7,000m | 2:09.2 | 162 | 857 | 29 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 28 |
| 4:19.5 | 9,000m | 2:09.7 | 160 | 851 | 29 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.