Paul Chatfield 1:00:00 row
14,410
Meters
1:00:00.0
Time
2:04.9
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
June 21, 2019 02:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,410 | 2:04.9 | 180 | 918 | 918 | 28 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 176 | 28 |
| 20:00.0 | 2,499 | 2:00.0 | 202 | 996 | 166 | 29 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 155 | 29 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 145 | 29 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 28 |
| 1:00:00.0 | 2,313 | 2:09.7 | 160 | 852 | 142 | 27 |
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Workout Graph
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