Paul Chatfield 6000m row
6,000m
Meters
23:07.8
Time
1:55.6
Pace
416
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
June 24, 2019 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 6,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 30 |
| 3:52.0 | 6,000m | 1:56.0 | 224 | 1071 | 30 |
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