Paul Chatfield 6000m row
6,000m
Meters
23:09.8
Time
1:55.8
Pace
415
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
July 06, 2019 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 6,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 28 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 30 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 30 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 29 |
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