Paul Chatfield 10000m row

10,000m

Meters

39:21.6

Time

1:58.0

Pace

676

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate28

July 10, 2019 03:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:21.6 10,000m 1:58.0 213 1031 28
3:51.9 1,000m 1:55.9 225 1072 28
3:49.8 2,000m 1:54.9 231 1094 27
3:49.9 3,000m 1:54.9 230 1093 28
3:48.9 4,000m 1:54.4 233 1103 28
3:55.0 5,000m 1:57.5 216 1042 28
3:57.4 6,000m 1:58.7 209 1020 29
4:02.3 7,000m 2:01.1 197 977 29
4:07.9 8,000m 2:03.9 184 932 30
4:03.2 9,000m 2:01.6 195 969 29
3:55.3 10,000m 1:57.6 215 1039 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.