Paul Chatfield 6000m row
6,000
Meters
22:56.9
Time
1:54.7
Pace
420
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
July 15, 2019 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.9 | 6,000 | 1:54.7 | 232 | 1097 | 420 | 29 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 28 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1140 | 71 | 29 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 71 | 29 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 70 | 28 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 30 |
| 3:53.8 | 6,000 | 1:56.9 | 219 | 1054 | 68 | 30 |
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