Paul Chatfield 10000m row
10,000m
Meters
38:57.9
Time
1:56.8
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
July 21, 2019 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.9 | 10,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 29 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 28 |
| 4:00.3 | 9,000m | 2:00.1 | 202 | 994 | 28 |
| 3:54.2 | 10,000m | 1:57.1 | 218 | 1050 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.