Paul Chatfield 6000m row
6,000m
Meters
23:09.2
Time
1:55.7
Pace
415
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
July 22, 2019 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.2 | 6,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 29 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 29 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 29 |
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