Paul Chatfield 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
July 24, 2019 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 29 |
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