Paul Chatfield 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
July 26, 2019 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 28 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 30 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 28 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 27 |
| 4:06.2 | 7,000m | 2:03.1 | 188 | 945 | 29 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 29 |
| 4:08.0 | 9,000m | 2:04.0 | 184 | 931 | 28 |
| 4:02.9 | 10,000m | 2:01.4 | 195 | 972 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.