Paul Chatfield 10000m row
10,000m
Meters
39:15.9
Time
1:57.7
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
August 02, 2019 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.9 | 10,000m | 1:57.7 | 214 | 1036 | 29 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 33 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 29 |
| 4:02.0 | 7,000m | 2:01.0 | 198 | 979 | 29 |
| 4:03.1 | 8,000m | 2:01.5 | 195 | 970 | 29 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 28 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.