Paul Chatfield 10000m row
10,000m
Meters
39:07.0
Time
1:57.3
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
August 13, 2019 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.0 | 10,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 28 |
| 4:04.8 | 8,000m | 2:02.4 | 191 | 956 | 29 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 28 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.