Paul Chatfield 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
September 24, 2019 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 30 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 31 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.