Paul Chatfield 10000m row
10,000m
Meters
39:43.5
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
October 01, 2019 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.5 | 10,000m | 1:59.1 | 207 | 1011 | 29 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 28 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 29 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 29 |
| 4:06.1 | 9,000m | 2:03.0 | 188 | 946 | 29 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.