Paul Chatfield 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
October 02, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 28 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 28 |
| 4:01.0 | 7,000m | 2:00.5 | 200 | 988 | 29 |
| 4:04.7 | 8,000m | 2:02.3 | 191 | 957 | 28 |
| 4:07.3 | 9,000m | 2:03.6 | 185 | 937 | 29 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.