Paul Chatfield 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
October 07, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 28 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 29 |
| 4:03.4 | 7,000m | 2:01.7 | 194 | 968 | 30 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 29 |
| 4:10.0 | 9,000m | 2:05.0 | 179 | 916 | 29 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.