Paul Chatfield 10000m row
10,000m
Meters
40:20.8
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
November 03, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.8 | 10,000m | 2:01.0 | 197 | 979 | 29 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 30 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 29 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 30 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 29 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 29 |
| 4:13.8 | 7,000m | 2:06.9 | 171 | 889 | 30 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 29 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 29 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.