Paul Chatfield 10000m row
10,000m
Meters
39:18.9
Time
1:57.9
Pace
678
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
December 02, 2019 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.9 | 10,000m | 1:57.9 | 213 | 1034 | 29 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 29 |
| 4:01.1 | 7,000m | 2:00.5 | 200 | 987 | 29 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 30 |
| 4:07.3 | 9,000m | 2:03.6 | 185 | 937 | 29 |
| 4:01.0 | 10,000m | 2:00.5 | 200 | 988 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.