Paul Chatfield 10000m row
10,000m
Meters
39:27.7
Time
1:58.3
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
December 14, 2019 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.7 | 10,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 30 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 30 |
| 4:04.2 | 7,000m | 2:02.1 | 192 | 961 | 30 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 30 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 29 |
| 4:01.5 | 10,000m | 2:00.7 | 199 | 984 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.