Paul Chatfield 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
December 24, 2019 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.