Paul Chatfield 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
December 27, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 29 |
| 4:07.2 | 7,000m | 2:03.6 | 185 | 937 | 29 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 29 |
| 4:03.1 | 9,000m | 2:01.5 | 195 | 970 | 29 |
| 4:00.8 | 10,000m | 2:00.4 | 201 | 990 | 29 |
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Workout Graph
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