Paul Chatfield 6000m row
6,000m
Meters
23:12.5
Time
1:56.0
Pace
414
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
January 06, 2020 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.5 | 6,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 28 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 30 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 30 |
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