Paul Chatfield 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
January 07, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 27 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 30 |
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