Paul Chatfield 10000m row
10,000m
Meters
40:26.1
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
January 10, 2020 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 29 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 29 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 29 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 30 |
| 4:07.3 | 7,000m | 2:03.6 | 185 | 937 | 29 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 29 |
| 4:15.3 | 9,000m | 2:07.6 | 168 | 879 | 29 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.