Paul Chatfield 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
January 20, 2020 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 29 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 29 |
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