Paul Chatfield 10000m row
10,000m
Meters
39:09.2
Time
1:57.4
Pace
681
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
January 26, 2020 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.2 | 10,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 30 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 29 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 30 |
| 4:03.8 | 9,000m | 2:01.9 | 193 | 964 | 30 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.