Paul Chatfield 6000m row
6,000m
Meters
22:46.9
Time
1:53.9
Pace
423
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 29 |
January 27, 2020 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:46.9 | 6,000m | 1:53.9 | 237 | 1115 | 29 |
3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 |
3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 |
3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 29 |
3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 29 |
3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 30 |
3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 30 |
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