Paul Chatfield 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 31 |
February 17, 2020 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 31 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 30 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 31 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 31 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 31 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 31 |
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