Paul Chatfield 10000m row
10,000m
Meters
40:28.0
Time
2:01.4
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
March 06, 2020 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.0 | 10,000m | 2:01.4 | 196 | 973 | 30 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 31 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 31 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 31 |
| 4:10.0 | 6,000m | 2:05.0 | 179 | 916 | 31 |
| 4:09.6 | 7,000m | 2:04.8 | 180 | 919 | 30 |
| 4:11.4 | 8,000m | 2:05.7 | 176 | 906 | 29 |
| 4:07.7 | 9,000m | 2:03.8 | 184 | 934 | 31 |
| 4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.