Paul Chatfield 10000m row
10,000m
Meters
39:52.0
Time
1:59.6
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
March 15, 2020 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.0 | 10,000m | 1:59.6 | 205 | 1004 | 30 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 31 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 31 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 30 |
| 4:03.7 | 8,000m | 2:01.8 | 193 | 965 | 31 |
| 4:07.4 | 9,000m | 2:03.7 | 185 | 936 | 31 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 31 |
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Workout Graph
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