Paul Chatfield 10000m row
10,000m
Meters
40:41.5
Time
2:02.0
Pace
653
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
March 25, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.5 | 10,000m | 2:02.0 | 192 | 962 | 30 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 31 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 31 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 31 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 31 |
| 4:30.3 | 8,000m | 2:15.1 | 142 | 787 | 32 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 30 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.