Paul Chatfield 10000m row
10,000m
Meters
39:45.3
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
March 27, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.3 | 10,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 25 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 31 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 32 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 31 |
| 4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 31 |
| 4:13.4 | 9,000m | 2:06.7 | 172 | 892 | 32 |
| 3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 30 |
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Workout Graph
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