Paul Chatfield 10000m row
10,000m
Meters
40:13.9
Time
2:00.6
Pace
661
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
March 29, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 10,000m | 2:00.6 | 199 | 985 | 27 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 23 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 22 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 28 |
| 4:08.9 | 7,000m | 2:04.4 | 182 | 924 | 29 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 31 |
| 4:12.0 | 9,000m | 2:06.0 | 175 | 902 | 31 |
| 4:03.4 | 10,000m | 2:01.7 | 194 | 968 | 33 |
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Workout Graph
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