Paul Chatfield 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
April 15, 2020 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 31 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 33 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 31 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 31 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 34 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 31 |
| 4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 30 |
| 4:02.1 | 7,000m | 2:01.0 | 197 | 979 | 30 |
| 4:10.1 | 8,000m | 2:05.0 | 179 | 915 | 30 |
| 4:04.4 | 9,000m | 2:02.2 | 192 | 960 | 30 |
| 4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 31 |
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Workout Graph
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