Paul Chatfield 5000m row
5,000m
Meters
18:46.6
Time
1:52.6
Pace
358
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
April 21, 2020 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.6 | 5,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 29 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 31 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 31 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 31 |
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