Paul Chatfield 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
April 27, 2020 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 31 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
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