Paul Chatfield 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
May 09, 2020 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 31 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 31 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 31 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 32 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 33 |
| 4:05.9 | 7,000m | 2:02.9 | 188 | 948 | 32 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 32 |
| 4:08.2 | 9,000m | 2:04.1 | 183 | 930 | 31 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 31 |
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Workout Graph
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