Paul Chatfield 6000m row
6,000
Meters
22:52.8
Time
1:54.4
Pace
421
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
May 12, 2020 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.8 | 6,000 | 1:54.4 | 234 | 1104 | 421 | 30 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 72 | 29 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 72 | 29 |
| 3:43.6 | 3,000 | 1:51.8 | 250 | 1161 | 72 | 30 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 68 | 31 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 69 | 30 |
| 3:53.7 | 6,000 | 1:56.8 | 219 | 1054 | 68 | 32 |
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