Paul Chatfield 21097m row
21,097m
Meters
1:27:52.2
Time
2:04.9
Pace
1344
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
May 15, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:52.2 | 21,097m | 2:04.9 | 179 | 917 | 30 |
| 8:25.8 | 2,110m | 1:59.8 | 203 | 999 | 29 |
| 8:18.0 | 4,220m | 1:58.0 | 213 | 1032 | 30 |
| 8:17.1 | 6,330m | 1:57.7 | 214 | 1036 | 30 |
| 8:31.8 | 8,440m | 2:01.2 | 196 | 975 | 30 |
| 8:35.6 | 10,550m | 2:02.1 | 192 | 960 | 31 |
| 8:51.8 | 12,660m | 2:06.0 | 175 | 901 | 31 |
| 9:00.2 | 14,770m | 2:08.0 | 167 | 874 | 30 |
| 8:56.9 | 16,880m | 2:07.2 | 170 | 884 | 30 |
| 9:31.3 | 18,990m | 2:15.3 | 141 | 785 | 30 |
| 9:23.7 | 21,097m | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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