Paul Chatfield 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
May 16, 2020 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 28 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 31 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 31 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 31 |
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