Paul Chatfield 10000m row
10,000m
Meters
39:57.5
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
May 29, 2020 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.5 | 10,000m | 1:59.8 | 203 | 999 | 30 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 31 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 31 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 30 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 32 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 29 |
| 4:11.3 | 9,000m | 2:05.6 | 176 | 907 | 30 |
| 3:58.1 | 10,000m | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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