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Paul Chatfield 10000m row

10,000m

Meters

39:15.4

Time

1:57.7

Pace

678

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate29

June 07, 2020 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:15.4 10,000m 1:57.7 214 1037 29
1:55.9 500m 1:55.9 225 1073 30
1:55.1 1,000m 1:55.1 230 1089 28
1:54.9 1,500m 1:54.9 231 1094 27
1:54.6 2,000m 1:54.6 233 1100 28
1:54.7 2,500m 1:54.7 232 1098 28
1:54.3 3,000m 1:54.3 234 1106 28
1:54.9 3,500m 1:54.9 231 1094 29
1:55.2 4,000m 1:55.2 229 1087 29
2:02.7 4,500m 2:02.7 189 952 29
1:54.5 5,000m 1:54.5 233 1102 29
2:01.6 5,500m 2:01.6 195 969 29
1:56.6 6,000m 1:56.6 221 1059 29
2:02.1 6,500m 2:02.1 192 961 30
1:55.4 7,000m 1:55.4 228 1083 29
2:06.0 7,500m 2:06.0 175 902 31
1:59.4 8,000m 1:59.4 206 1007 30
2:01.6 8,500m 2:01.6 195 969 30
2:00.4 9,000m 2:00.4 201 990 29
1:59.8 9,500m 1:59.8 204 1000 31
1:55.8 10,000m 1:55.8 225 1075 33

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